Gluten Free · Healthy · Recipe · Slimming world

Shredded chicken, ham and leek casserole

The evenings may be getting lighter, the temperature sure is getting cooler, combating the cold one dish at a time, starting with slow cooked shredded chicken, ham and leek casserole, served with mash and pan fried mangetout & savoy. This meal is my 1st of 5, free food Feb challenge which my consultant tasked the… Continue reading Shredded chicken, ham and leek casserole

Gluten Free · Healthy · Slimming world · Uncategorized

Philli steak, wedges on a bed of spinach

Serves 2 with leftovers for lunch, 4 syns. Ingredients 3 frying steaks Baby sweetcorn 1.5 red pepper Spinach 4 potatoes cut into wedges, skins on Fry light S&P Large pinch parsley 1 tspn chives Large pinch mixed herbs 40g philadelphia light soft cheese- 2 syns 1 spoon fat free greek yogurt Squirt of lemon juice… Continue reading Philli steak, wedges on a bed of spinach

Fakeaway · Gluten Free · Healthy · Recipe · Slimming world

SP chicken curry with beetroot samosa and carrot chips

Fancied an SP day today, after much thought ob what to use my 2nd healthy extra B choice on, I decided upon samosa, the only sensible thing to accompany them, is, of course, a curry. Samosa Ingredients 1 beetroot Handful of frozen peas- cooked 1 tspn Curry powder 1/2 tspn ground ginger 1/2 tspn crushed… Continue reading SP chicken curry with beetroot samosa and carrot chips

Gluten Free · Healthy · Recipe · Slimming world · Uncategorized

Rainbow and candy cane strawberry meringue sweets

These are gluten, dairy and egg free but certainly not taste free! The recipe I used came from twochubbycubs website under peppermint meringues, I have tweaked. I made about 100 sweets varying in sizes Larger ones 3 = 0.5 syns Small ones 4 = 0.5 syns I would use less sugar next time- will change… Continue reading Rainbow and candy cane strawberry meringue sweets

Fakeaway · Gluten Free · Healthy · Recipe · Slimming world

Fakeaway- kebab and bejewelled cous cous

Meal 2 of 5 for my free food challenge (making 5 meals haven’t made before/ for a very long time).   It was delicious and very exotic Syn free. Kebab I was cooking for myself, this recipe would comfortably serve 2, I have half leftover for lunch. Ingredients 250g beef 5% fat (or lamb if… Continue reading Fakeaway- kebab and bejewelled cous cous