Gluten Free · Healthy · Recipe · Slimming world

Shredded chicken, ham and leek casserole

The evenings may be getting lighter, the temperature sure is getting cooler, combating the cold one dish at a time, starting with slow cooked shredded chicken, ham and leek casserole, served with mash and pan fried mangetout & savoy. This meal is my 1st of 5, free food Feb challenge which my consultant tasked the… Continue reading Shredded chicken, ham and leek casserole

Gluten Free · Healthy · Slimming world · Uncategorized

Philli steak, wedges on a bed of spinach

Serves 2 with leftovers for lunch, 4 syns. Ingredients 3 frying steaks Baby sweetcorn 1.5 red pepper Spinach 4 potatoes cut into wedges, skins on Fry light S&P Large pinch parsley 1 tspn chives Large pinch mixed herbs 40g philadelphia light soft cheese- 2 syns 1 spoon fat free greek yogurt Squirt of lemon juice… Continue reading Philli steak, wedges on a bed of spinach

Fakeaway · Gluten Free · Healthy · Recipe · Slimming world

Fakeaway- kebab and bejewelled cous cous

Meal 2 of 5 for my free food challenge (making 5 meals haven’t made before/ for a very long time).   It was delicious and very exotic Syn free. Kebab I was cooking for myself, this recipe would comfortably serve 2, I have half leftover for lunch. Ingredients 250g beef 5% fat (or lamb if… Continue reading Fakeaway- kebab and bejewelled cous cous