Gluten Free · Healthy · Recipe · Slimming world

Shredded chicken, ham and leek casserole

The evenings may be getting lighter, the temperature sure is getting cooler, combating the cold one dish at a time, starting with slow cooked shredded chicken, ham and leek casserole, served with mash and pan fried mangetout & savoy. This meal is my 1st of 5, free food Feb challenge which my consultant tasked the… Continue reading Shredded chicken, ham and leek casserole

Gluten Free · Healthy · Slimming world · Uncategorized

Philli steak, wedges on a bed of spinach

Serves 2 with leftovers for lunch, 4 syns. Ingredients 3 frying steaks Baby sweetcorn 1.5 red pepper Spinach 4 potatoes cut into wedges, skins on Fry light S&P Large pinch parsley 1 tspn chives Large pinch mixed herbs 40g philadelphia light soft cheese- 2 syns 1 spoon fat free greek yogurt Squirt of lemon juice… Continue reading Philli steak, wedges on a bed of spinach

Gluten Free · Healthy · Recipe · Slimming world

Spicy yellow fish and homemade potato salad

Ingredients Potato salad Potatoes, I used about 10 new and 2 smallish white 2 spring onion Half red pepper, finely chopped Half yellow pepper, finely chopped Radish Chives Parsley Large pinch garlic powder Lemon juice 2 scoops greek yogurt 1 tbsp light mayonnaise Method Boil the potatoes, drain and put back in the pan Add… Continue reading Spicy yellow fish and homemade potato salad